Community Medicine Making Series: Spring Herbs as Food & Medicine

Spring Equinox sound journey with Troy Keeney & Emily Weer—release winter’s heaviness and welcome balance, renewal, and new intentions.

Date and time

Friday, March 29th

1:00 PM - 2:00 PM

Location

Mountain Lotus Yoga Truckee

10124 E Street Truckee, CA 96161

Tickets

Advance: $40
At the Door: $50

About this event

Community Medicine Making Series
Spring Herbs as Food & Medicine
with Clinical Herbalist Mary McCallum of Mountain Song

Spring is a season of renewal - a time when tender greens and vibrant herbs emerge to nourish, cleanse, and awaken the body.

In this one-hour, hands-on class, you’ll learn how to work with spring herbs as both food and medicine. Clinical Herbalist Mary McCallum will guide you through the foundational principles of seasonal herbalism, exploring how these plants support digestion, detoxification, energy, and overall vitality after winter.

Together, we’ll craft a seasonal herbal preparation to take home, and you’ll leave with recipes, practical tools, and inspiration to continue creating your own spring herbal remedies in the kitchen.

Participants will go home with:
– A handcrafted herbal medicine made in class
– Seasonal recipes featuring spring herbs
– Practical guidance for incorporating herbs into daily meals

Before or after class, join us for Savor Sunday in the cafe from 10:00am–3:00pm. Enjoy seasonal dishes and herb-inspired drinks featuring the same spring herbs explored in class.

Space is limited.