760 North Lake Blvd.
Tahoe City, CA 96145
530.583.7500
We are located in Boatworks Mall on
the ground level next to Jake's on the Lake.
Walk through the mall, go out the glass back
doors that face Lake Tahoe, walk outside
down the stairs and we are on the bike path
at lake level facing the marina.

 

BIKRAM YOGA
INFERNO HOT PILATES
WARM YIN YOGA
(and more classes coming soon!)

 
 

BIKRAM YOGA

The Original Hot Yoga: 26 postures and 2 breathing exercises in the Bikram Method. Each pose is performed twice for maximum therapeutic benefit. The foundation class for beginners through advanced practitioners.

60 or 75 minutes.  Hot and Humid.

INFERNO HOT PILATES

Inferno Hot Pilates class is a chall­eng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat (with a towel on top to collect all of your sweat) in a room heated to 95 degrees and 40% humidity. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for all fit­ness levels.

WARM YIN YOGA

Create a sense of deep relaxation in your mind and body. Room is heated and music is used to create the perfect environment to relax and deeply stretch your body.