❄️NYE WARM-UP with DJ Paul • Dec 27 ✨
❄️NYE WARM-UP with DJ Paul • Dec 27 ✨
Welcome to Mountain Lotus
What is Mountain Lotus?
Mountain Lotus is more than a yoga studio.
It is a place to move, breathe, nourish, and connect.
Mountain Lotus Yoga
Restorative Yoga
Warm Yin
Aerial Yoga
Sound Healing
Seasonal Outdoor Yoga
Yoga on the creek-side deck in Truckee
Aerial yoga on the lake-side deck in Tahoe City
Stand-up Paddleboard Yoga (SUP) in Lake Tahoe
Hot Yoga
Hot Vinyasa
Hot Pilates
Hot 26 & 2
Our Truckee cafe is open Monday through Saturday from 9:00 AM to 3:00 PM, serving an organic farm to table menu rooted in our local foodshed. We create nourishing bowls, seasonal plates, and warm beverages using ingredients from local farms and producers we are proud to support.
Mountain Lotus Cafe
We are also home to a state-of-the-art live music and events venue. A cherished gathering place for weekend shows, workshops, community events, and intimate weddings. The studio is available year-round for private events, with full-service catering from Mountain Lotus Provisions.
Mountain Lotus Events
Mountain Lotus Retreat House
Our retreat house offers the chance to fully immerse yourself in the Mountain Lotus experience. Stay steps from the studio, enjoy daily yoga, savor meals prepared with seasonal local ingredients, and take part in the vibrant weekend events that make Mountain Lotus a Tahoe sanctuary.
Plan a Vacation Homestay or a Yoga Getaway.
Shop Mountain Lotus
Visit the Mountain Lotus Shop online or in-store for reusable items, ethical and locally made apparel, as well as sustainably made yoga accessories.
Practice
HOT VINYASA & PILATES • HOT 26 & 2 • WARM YIN • AERIAL YOGA • SUP YOGA
Events
LIVE MUSIC • COMMUNITY • HEALING WORKSHOPS • SPECIAL EVENTS
Shop
LOCALLY DESIGNED LOGO WEAR • HATS • YOGA APPAREL • WATER BOTTLES
Food
THE CAFÉ • CATERING • MOBILE KITCHEN • PRIVATE EVENTS • PLANT BASED
Be the first to know about our awesome events, exclusive deals, and all things Mountain Lotus Yoga!
JOIN OUR MONTHLY NEWSLETTER
Mission Statement
Our mission is to cultivate a diverse, equitable, and inclusive community of health and wellness through classes, events, and nourishing food made with locally sourced, whole ingredients.
Our Environmental Footprint
In our business operations, the guiding principle always starts with choosing the greener option.
Washoe Land Acknowledgement
We are dedicated to stopping the cycle of discrimination and dispossession resulting from a history of colonialism towards native communities and cultures. Join us & WZGT in raising funds for The Washoe Peoples’ House.
Stewards of Lake Tahoe
We are committed to sharing a collection of six travel promises and kindly ask those spending time in the region to take the Traveler Responsibility Pledge.